Do something today which your future self will thank you for.

Bulldog Gym has a proven history in achieving results. Combat sports for recreation or competition, personal training and group fitness training guarantee results for your personal goals.



What a team!! Professional trainers with extensive experience.

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Exciting classes to fast track your progress to a new you!

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Check out our timetable and book a trial now!

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Benefits of Bulldog Parramata classes. Read and Get Started!

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Bulldog Gym

Bulldog Gym offers fitness and combat classes of all description. If your goal is to lose weight, try a new sport, improve your self defence and self confidence we have something for you. Click here for details of how to become a member.

We have world class trainers; all with overseas experience and offer classes in Tabata Fitness, Combat Conditioning Circuits, Muay Thai Beginners, Muay Thai Intermediate, Boxing for Fitness, Brazilian Jiu Jitsu Beginners and Intermediate, Girls only kick boxing, Boot Camps, Mixed Martial Arts and more. Contact us and book a class at Bulldog Gym!.

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Latest News

  • Latest On New Membership Tag System
    Bulldog Gym has now installed the Paxton Security System, an electronic membership tag system widely used. From August each Bulldog member will be issued with a small Bulldog Tag with electronic number embedded. When entering…
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  • Top Fat Loss Tips
    Top Fat Loss Tips By Michael Todd, level 3 personal trainer. Am I going to get big and bulky? Wanting to lose that extra weight you’ve put on over the last few years? Fancy getting into the best shape…
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  • Resistance training for women gets results
    Resistance training for women gets results By Michael Todd, level 3 personal trainer. Am I going to get big and bulky? This is the most common question I get asked when introducing women to weights. Most of the women I talk…
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  • What is Tabata?
    What is Tabata? A Tabata is a high-intensity workout that has fitness and weight-loss benefits. It is a work out in a short period of time. Tabata training is attractive because it saves a lot of time for…
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Zach Burridge

Bulldog Parramatta is an awesome fighters gym with a friendly atmosphere. Anyone from beginner/leisure to professional fighter can enjoy world class training here. The teaching style is very passionate. They bring the best out of you no matter what your skill level. Great training at a good price. You can't go wrong here.

Ahmed Santos

Love the gym,
Classes ranging from beginners to pro fighters,
Come in and have a trial.

Nicholas Kiddle

Excellent trainers. Everyone helps each other to improve and keep going while making it fun and having a laugh too.

Matt Flanders

A lively gym, with great atmosphere and great coaching! Thanks for having me. Look forward to coming back.

Get in touch

Monday - Friday

6.30am - 4.30pm - Personal Training by Appointment

4.30am - 9.00pm - Group Classes And Personal Training


9:00 am - 2:00 pm


253 Victoria Road Rydalmere, Sydney. N.S.W. 2116

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